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Nutrition Facts

Cauliflower

Amount Per 1 head medium (5-6" dia.) (588 g)

Calories 146

% Daily Value*

Total Fat 1.6 g	2%
Saturated fat 0.4 g	2%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0.1 g
Trans fat 0 g
Cholesterol 0 mg	0%
Sodium 176 mg	7%
Potassium 1,758 mg	50%
Total Carbohydrate 29 g	9%
Dietary fiber 12 g	48%
Sugar 11 g
Protein 11 g	22%

Vitamin A	0%	Vitamin C	472%
Calcium	12%	Iron	13%
Vitamin D	0%	Vitamin B-6	55%
Vitamin B-12	0%	Magnesium	22%